Selena Sanders
Inspired Life
and health
coaching LLC
After a transformative journey working with a life coach, I found my calling in coaching. My passion lies in uncovering the hidden potential in others and empowering them to reach for the stars in their health and wellness GOALS.
I am fully committed to guiding you on your journey of TRANSFORMATION.
Each day we have the opportunity to make a POSITIVE IMPACT not only on our lives and growth, but those around us.
I am deeply passionate about collaborating with individuals who are seeking to unlock what's next for their personal growth, and how to optimize their HEALTH.
I believe in empowering my clients to enhance not only their physical health but also their self-confidence, and wellbeing.
Enabling them to visualize and achieve their full potential for the most JOYFUL Life.
Together, we can strive towards unlocking the best version of YOU.
Ways we can work together
90 Day Total Transformation
This package focuses on your specific growth goals.
We unlock what's blocking you from realizing your best health and life. EMPOWERED action steps enhance not only your physical health but also self-confidence, and well-being, enabling you to visualize and achieve your aspirations for the most JOYFUL Life.
1-1 Personal Coach
14 Day Cleanse
This cleanse is a pathway to release toxins and
excess bloat from your tissues, RESET your digestive system, and renew your baseline of well-being. You will learn how food affects the way you feel, how to attune to your body's unique needs and activate your natural healing potential.
21 Day Cleanse
This is an extended cleanse variation, to support identifying food sensitivities and intolerances and creating a maintenance diet that best serves your UNIQUE BODY type.
Specifically servicing targeted growth areas in your health improvements you are striving to make. These sessions are aimed at sustainable lifestyle changes for your full potential and PERSONAL POWER to shine.
Book your free discovery session
If you are ready to say ‘YES’ to self and prioritize your health and life goals, let's connect!
What CLIENTS ARE SAYING.....
"I had been struggling with my next career move and had been considering a few options but felt stuck because I couldn't decide which path to move forward with. Through my coaching with Selena, I committed to reaching out to contracting CFO firms to find out more and determine whether it was a good fit for me. I did that, and am now at the tail-end of being hired beginning mid-August, which was my goal!" Nicole Wicker
"Selena was a fantastic coach from the very beginning of our coaching session. It is easy to see that she brings not only a large amount of passion to the program but also a large amount of experience leading teams in corporate settings.
Selena was able to help me pinpoint an area in my daily life that has been an issue since childhood and to see that there are other ways to approach it. A true ‘AH HA moment’ that timeframe can also benefit not only from a change in hydration but identifying the right foods to eat if I do need a small snack. I am now ready to take ownership of my hydration!” Emily McHugh
“I have had the privilege of meeting Selena for some months now. Selena stood out to me immediately as a committed, hard-working, and very insightful coach. She has kept me motivated, provided very knowledgeable information, and is incredibly supportive. Selena has a true genuine desire and the attributes needed to be an excellent coach. I appreciate all of Selena’s help and support and I hope to continue working with her in the future.” Christa Skinner
“From my coaching with Selena, my attitude towards my job has changed. I recognized it was aligned with my core values, and it offers me flexibility in my life. I get to service people in a new way now. It feels precious, not a predicament. My resistance to this part of my life has melted away.” Margarita .E.
LAunching soon
mindfulness
&
guided meditation services
If you are ready to embark on your journey
of welcoming more mindfulness into your life
to reduce stress and learn to be present.
stay tuned!
Selena Sanders
HEALTH & LIFE coach
CERTIFICATIONS:
Dual Certification Health
and Life Coaching 2024.
Health Coach Institute.
Connect:
Disclaimer: I am not a medical professional. As a health & Life coach, I am not providing healthcare, medical, or nutritional therapy services
or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issues.